What goes on, weekend of February 4-5

Hello, Beerasanians.  Won’t you join us for one of these three yoga happenings Saturday and Sunday?

Saturday 2-4pm:  Core with Kaleda workshop at Bella Prana Yoga, Tampa. $25

The invite says, “two hours of focused ab work and useful information on the structure and support of the abdominal region,” so I’m frightened psyched.  Who is Stephen Kaleda?  I’ve never met him, but I have seen him nekkid.

By Gregory Lindeblom

Sunday 12-1:30: Intro to Partner/ACRO yoga workshop at Bull Fitness, St. Pete.

This is Part 3 of André’s and Terra’s series.  It’s suitable for all levels.  Bring a partner or don’t.  Donations benefit AIDS/LifeCycle.  It’s super fun.  Here they are, from the base’s perspective…


Sunday 4-5:30:  Hot power flow with yours truly at YogaBlu, St. Pete.

Our 72nd installment of Sunday’s pay-what-you-can 90 minute hot class.  Prepare to be rode hard and put away wet.


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